✨Training at Skybound✨
Your Third Place for Self Improvement awaits.
Wherever you’re starting from, we’ll make sure you feel supported and empowered through every step of your fitness journey with every service we offer.
Group Strength Classes
⭐ Size: Max 10 people
⭐ Price: As low as $20 per session*
Billed in 4, 8, or 12 sessions per month*
Our Group Classes are perfect if you want to jump right into training at Skybound. Highly recommended for people who love the energy of a larger group while still receiving expert guidance from a coach.
You’ll have access to the most popular time slots (early morning, lunchtime, and post-work evening). Each class is 60 minutes long.
Strength Class Sample Format
A slower paced class focused on maximizing strength and perfecting technique so you can carry all of your groceries in one go.
10 min warm up
20 min strength + power
20 min muscle building
10 min cool down + mobility
Semi-Private Training
⭐ Size: Max 3-4 people
⭐ Price: As low as $62 per session*
Billed in 8 or 12 sessions per month*
Our Semi-Private Training is designed to help you focus on your individual goals with group accountability. Perfect for those who would benefit from a tailored fitness plan with the comradery and motivation of a small group.
Every Semi-Private client receives:
Tailored training program for your specific goals
Nutrition coaching for optimal general health, fat loss, or muscle gain
History of every workout you ever do with us (via app)
Flexible scheduling and budget options per cycle
Sample Session Format
10 min warm up
20 min strength + power*
20 min muscle building*
10 min endurance + mobility
*movements tailored to your program
Personal Training (1-on-1)
⭐ Size: 1 (that’s you!)
⭐ Price: As low as $125 per session*
Billed in 8 or 12 sessions per month*
Our Personal Training program is the ultimate performance package if you’ve got a clear goal in mind and would benefit from the full attention of your coach. Highly recommended for people who need the additional support.
Every Personal Training client receives:
Everything in our Semi-Private Training Program
Tailored training program for your specific goals
Nutrition coaching for optimal general health, fat loss, or muscle gain
History of every workout you ever do with us (via app)
Flexible scheduling and budget options per cycle
✨ PLUS ✨
Holistic habit analysis
Personalized 17-Page Nutrition Report (based on your diet preferences, activity levels, etc)
Weekly stat measurements (eg. blood pressure, body measurements, etc)
Ongoing training and nutrition support via text/email
Sample Session Format
10 min warm up
20 min strength + power*
20 min muscle building*
10 min endurance + mobility
*movements tailored to your program
Take the first step in your journey.
New to lifting? Join a Beginner Strength Workshop 💫
Have you wanted to try barbell training but felt unsure about where to start?
Come learn how to lift at Skybound with a certified Personal Trainer! Held bi-weekly on Saturday afternoons.